Keeping your skin looking flawless and glowing is a necessity in today’s urbanized and beauty loving society. Many people are unaware that our skin is actually an organ. It is constantly exposed to pollutants such as smoke, oxidizing radicals, ultra violet rays, dust and bacteria etc. Hence keeping your skin healthy is an important part along with looking beautiful skin. Whenever we consider various skin care tips we should always consider what is healthy and then what is beautifying for your skin. Nothing can compare to beauty which comes with health. Looking younger and youthful is a craze going on as the society has a high standard of beauty and to be accepted is a priority. Thus, along with beauty comes a lot of work on maintaining it with health. To do so, here are some skin care tips that will help you in getting gorgeous skin naturally.
Skin Care Tips For Glowing & Healthy Skin
Cleaning Your Skin
Clean your skin regularly with skin cleansers that are suitable for your skin type. Skin types are oily, dry and sensitive. So while using skin care products, you should be sure that they will not cause any damage to your skin.
- Keeping your skin hydrated is very essential.
- Pat your skin dry after taking a bath instead of rubbing harshly with a towel.
- Avoid using harsh soaps as it can dry out your skin by taking away all the natural oils that the body releases. It leaves the skin looking stretched and dry. And prolong usage of these soaps make you look old.
- Also, try avoiding long showers with hot water because it can make the body dry.
Moisturizers can keep the skin soft and free from cracks and infections caused by dry skin. It is important to use a moisturizer that fits your skin type. These skin care tips are very important as it will prevent or cure your skin from damages and bacterial infections. Also, it keeps your skin from fast ageing and helps remove dead skin cells. Moisturizers also promote the formation of new skin cells.
Limit Exposure To Sun
Sun has harmful UV radiations that can not only damage the skin but also can cause skin cancer. Ultraviolet rays are able to damage your skin cell’s DNA and mutate it. Sun rays also stimulate your cells to produce more melanin causing your skin to darken. Hence this is one of the important skin care routine so that your skin continues to look young and radiant.
Drink Lots of Water
Water is the best skin care treatment that you can give your body. You can achieve youthful and glowing skin within weeks just by drinking ample amount of water every day. Water eliminates toxins and thus detoxifies the body. Also, helps to hydrate the skin and thus rids the body of wrinkles and dryness.
Proper intake of food matters a lot to your skin. So it’s important to measure what you put in your mouth.
Keeping these food habits in mind will helps you to live good healthy lifestyle. Staying healthy automatically gets you a glowing skin. These are your organic skin care that you need to stay beautiful.
Exercise is not only known to make you fit and lose weight but it is also important in getting radiant skin. Normal daily exercises include:
- Lifting weights
These normal activities can help you to tighten your muscles and release the toxins from your body.
One of our body’s natural skin care is sleep. Doctors recommends at least 6 to 8 hours of sleep per day. This is due to the fact that while sleeping the body eliminates free radicals that induce ageing and also relieves stress and anxiety levels that highly promote acne and skin problems. You can even refer article on importance of sleep to live healthy.
Stress can promote dry skin and lead to an acne and white heads. Thus, the first step to start dry skin care is to relieve the work or social stress by going to the spa or going for a swim at least once a week.
Smoking damages collagen and elastin that are fibers essential for skin strength and elasticity. It promotes wrinkles and ageing due to the fact that it depletes oxygen and nutrients. These skin care tips are crucial to maintain youthful and radiant skin. It can also help protect you from skin diseases.
Pimple Care & Exfoliation
Pimples can come as big red marks on your face and it gives you the urge to touch, squeeze and pop them. However, doing so you can worsen them as they leave scars and increase infection. As an alternative try skin care products to get rid of them. There are many products such as antibiotics which when applied make pimple go away. If you want natural alternatives for pimples you can refer this article for natural home remedies on pimples.
Also, it is important to exfoliate the skin by homemade beauty tips like applying face masks, honey, lentil powder, orange peels and many more. This will help to remove the dead skin cells and promote the formation of new skin cells. In this way, there are several methods to use as your skin care routine and get healthy looking skin.